Has your child recently received an unexpected diagnosis? Are you looking for tools to improve your relationship with your child? Are you searching for ways to focus on your own self-care? My favorite definition of self-care describes this as the practice of taking an active role in protecting one's own well-being and happiness, in particular during periods of stress. Taking care of you, is taking care of your child. Interested in connecting with other parents? Inquire below regarding our 2021 group opportunities.